In this video, I’ll show you how to make healthy and delicious lentil tortillas that are packed with protein and fiber. These tortillas are made with just five simple ingredients: red lentils, oats, flax seeds, hemp seeds and water. They’re easy to make and perfect for a quick and healthy meal.

Ingredients:

• 1 cup red lentils
• 1 cup oats
• 1 1/2 tbs flax seeds
• 1 1/2 tbs hemp seeds
• 3 cups water

Instructions:

1. Combine lentils, oats, and flax seeds in a high-speed blender and blend until we get a flour-like consistency.
2. Add water.
3. Heat a large skillet over medium or medium high heat.
4. Pour 1/4 cup of batter into the skillet and spread it out into a thin circle.
5. Cook for 2-3 minutes per side, or until golden brown.
6. Remove from heat and let cool slightly before serving.

These lentil tortillas are a great alternative to flour tortillas. They’re also a good source of protein and fiber, which can help you feel full and satisfied. Enjoy!

Here are some additional tips for making lentil tortillas:

• These tortillas are good on something salty and savory or something sweet.
• You can add your favorite herbs and spices to the batter for extra flavor or dates for sweet tooth.
• You can also add chopped vegetables to the batter, such as spinach, carrots, or onions.
• If you don’t have a blender, you can use a food processor or buy oat and lentil flour.
• If you want you could make them with just 3 ingredients (lentils, oats and water)

I hope you enjoy these healthy and delicious lentil tortillas!